Aqua Fitness Courses Ottawa

This is another 20 hour course and in order to achieve certification as a gaf instructor you will need to do a 30 minute practical assessment a mini class and complete an assignment. Dovercourt s warm water pool is always the right temperature for both high and low intensity workouts. Courses for aquafitness in the fall for a list of the courses available at a facility select the facility from the matching facilities list.

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Youth student or senior.

Aqua fitness courses ottawa.

The city of ottawa is undergoing a phased reopening of services and programs impacted by covid 19. We offer a variety of fitness rehab and specialized aqua fitness classes taught by our energetic instructors so that everyone can experience the benefits of water based activity. We are moving in chest deep water to some choreographed songs. We provide physiotherapy and rehabilitation to patients including virtual care through our secure digital health platform.

Cfes aquafit instructor course manual 4th edition national library of canada isbn 978 0 9868197 3 5. Canadian fitness education services ltd 250 pages 45 00. Learn more about ottawa s reopening plan and new safety measures. More detailed information regarding memberships such as all inclusive aerobics aquafitness will be coming soon.

Some of our classes include. Mooney s bay beach 2926 riverside drive 613 248 0863. It s a cardio workout and muscle strengthening will happen naturally with the water resistance. Group aqua fitness gaf pdf most people choose to get their certification in group aqua fitness.

We will incorporate some abdominal work and stretching at the end of our sessions. Cfes aquafit instructor course program booklet 4th edition national library of canada isbn. Britannia beach 2805 carling avenue 613 820 1211. Fun fitness in and on the water.

Waterart fitness land aquatic fitness certification education. Nepean sportsplex courses for aquafitness in the fall for a list of courses available for an activity at the facility select the activity from the matching activities list. Liquidgym canada is an ottawa based therapy centre that uses both water and land treatment protocols. Petrie island beach 727 trim road 613 824 5704.

Canadian fitness education services ltd 150 pages 20 00. Leaflet osm mapnik. Waterart fitness international provides fitness leaders with quality education to motivate clients. Westboro beach 745 sir john a.

Aqua fitness is all about fun and music. Certifications and courses use the most current exercise science to make you the best instructor you can be. Nepean sportsplex 1701 woodroffe ave ottawa on 613 580 2828.

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