Choose a pillow that is filled with cotton or a cotton alternative that is washable.
Any way to cover bedroom carpets causing allergies.
Clean it using a vacuum with a hepa filter and a double bag every week.
Signs of an allergic reaction may include runny nose.
One of the best ways for a person who has a believed allergic reaction to carpet to avoid symptoms is to stay away from the newly carpeted area for a few days.
The best way to improve air quality and reduce allergens is to provide as much ventilation as possible in the carpeted room.
Using a damp rag once a month wipe down the bed frame and other wood or metal parts that are covered with dust.
Advertisement the carpet and rug institute cri defends its product claiming that carpet fibers actually trap allergy provoking substances like dust and pollen and prevent them from circulating in the air where you re more likely to encounter them.
Remove carpeting and use hardwood or linoleum flooring and washable area rugs.
Don t forget to use a dust mite cover on your pillow as well.
Allergy associations such as the american lung association and the allergy and asthma foundation of america aafa suggest avoiding all types of wall to wall carpeting in favor of washable throw.
Allergens can attach to bed sheets duvet covers shams and pillowcases making it crucial to purchase hypoallergenic varieties of bedding.
Open exterior doors and windows so that gasses will drift outside of the home.
Wear a dust mask while you vacuum so you don t.
For cut pile carpets using a vacuum with a beater bar or powerhead attachment is most effective.
Remove wash or cover comforters.
Wash sheets pillowcases and blankets at least once a week in water heated to at least 130 f 54 c.
Here s how to make your bedroom inhospitable to allergens.
If you must have carpet in your bedroom.
Regular thorough vacuuming of carpeting is essential in order to remove these allergens from the environment completely.
The fumes can be cleared from the area more quickly with thorough ventilation such as using fans and keeping windows and doors open.
Encase pillows mattresses and box springs in dust mite proof covers.
Of course some maintenance of your carpet is required to be able to truly breathe easy.
If you frequently wake up with drainage or allergy like symptoms your carpets should be one of the first places you look to eliminate bacteria and dust mites.
Allergies can be triggered by many things found in your home such as carpet which may contain 100 times more allergens than hard floors source.
If you can close the room off from the rest of the house close interior doors until the off gassing is no longer an issue.